Pilates Instructor in Leicestershire
An exercise system designed for strength and mobility.
Pilates is the ideal exercise for rehabilitation after injury; excellent for general body conditioning, dance, sports-specific performance enhancement, ante & postnatal exercising.
Join Ashfield Pilates for expert-led Pilates sessions tailored to all levels. As a certified Pilates instructor, I will guide you through personalised sessions to enhance strength, flexibility, and overall well-being.
Discover the benefits of Pilates Personal Training
Pilates isn’t just about stretching; it strengthens your core and entire body, leading to better posture, balance, and flexibility. As a gentle, yet effective form of exercise, Pilates is perfect for recovering injuries or managing chronic pain. Whether you’re a dancer, athlete, or just looking to improve your health and wellbeing, an experienced Pilates instructor can help you achieve your goals.
Why choose Ashfield Pilates in Leicestershire?
As a fully certified STOTT™ Pilates instructor, I draw on my extensive dance background to deliver precise and effective instruction. Having worked with clients across Leicestershire, I know that everyone is unique, and your Pilates personal training sessions will be designed to meet your individual needs. Choose from mat-work classes, equipment sessions, or private sessions in Retford or across Leicestershire.
Start your journey today!
Whether you’re a beginner or an experienced practitioner, I’m here to guide you with my expert knowledge and personalised approach. As one of the leading Pilates instructors in Leicestershire, I’m excited to empower you to achieve your goals and experience the transformational power of movement. Get in touch to discuss your requirements and book your first session today!
