Your Instructor
Sally Ashfield BSc (Hons) STOTT PILATES®
Fully Certified Instructor, (Mat, Reformer, Cadillac, Chair and Barrels, Level 2). From a Classical Ballet background, dancing soloist and principal roles in Europe and USA, and an original cast member of Phantom of the Opera in London.
I trained as a fitness instructor after a dancing career ended through injury, & went on to specialise in STOTT PILATES®.
The precision required for high level classical ballet and the knowledge derived from my degree in science is a perfect combination to apply to the Pilates technique, where improvement and benefit comes from practice, accuracy and clarity.
I have a studio in Retford, Nottinghamshire, and also teach mat-work Pilates in Leicestershire to individuals and groups of all ages and abilities.